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Watermelon Berry Smoothie Recipe Video

Make this healthy Watermelon Berry Smoothie in under 5 minutes! This super nutrient-dense smoothie is perfect before or after exercise. It will provide you with plenty of protein, vitamins, minerals and electrolytes.

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Watermelon Berry Smoothie Recipe Video

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Vegan Patriotic Flag Dessert

    Not only is this delicious flag dessert vegan, it is also gluten-free and uses honey or agave nectar for sweetener so it’s not super sugary either!! This dessert does it all. Much healthier than a cake with frosting. Much tastier

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Vegan Patriotic Flag Dessert

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5 Healthy Ingredients to Always Have at Home

If you find yourself starting to fall back into poor eating habits, make sure to have some “go to” healthy recipes to fall back on. You can find healthy recipes right here . To make a healthy meal on the quick, it helps to have ingredients ready.

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5 Healthy Ingredients to Always Have at Home