Core Workout for Couples and Friends

This workout for couples and friends is all about core strength. These are fun and effective exercises to challenge your core muscles

Originally posted here:
Core Workout for Couples and Friends

co-ordination, core, couples, fitness, fitness for the family, friends, strength, workout

co-ordination, core, couples, fitness, Fitness For The Family, friends, strength, Uncategorized, workout

Posted on September 16, 2014

I went to Tom before i tried out for my high school golf team. I was nervous and needed to improve. He helped me gain the confidence and skills i needed. He is patient and understanding, and always eager to help. It was a huge advantage to be around a young coach with serious talent. He knows how to shape your swing to work well with the skills you already have. After a few lessons, my scores improved significantly and my swing felt more comfortable. I made the varsity golf team as a freshman partly because Tom gave me the confidence and skill I needed. I’m now a 3-year varsity golfer, and I always look to Tom for guidance in my golf game. One thing that always had me coming back was that th…

Cameron O San Diego, CA

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Core Workout for Couples and Friends