Core Workout for Couples and Friends

This workout for couples and friends is all about core strength. These are fun and effective exercises to challenge your core muscles

Originally posted here:
Core Workout for Couples and Friends

co-ordination, core, couples, fitness, fitness for the family, friends, strength, workout

co-ordination, core, couples, fitness, Fitness For The Family, friends, strength, Uncategorized, workout

Posted on September 16, 2014

Tom has been teaching and coaching my son for more than 3 yrs now and has tremendously helped his overall golf skills mature. My son is playing competitively in several San Diego junior golf circuit and has been doing pretty good including qualifying for Callaway Junior World Tournament. Tom possesses great qualities as golf coach and instructor in teaching the very difficult game of golf. His patience working with junior golfers both beginners and non-beginners alike are unparalleled. Not only his golfing skills are top-notched but he is also a fitness expert which is a great compliment to anyone playing the game of golf. Developing proper warm up, routine and strengthening exercises are ke…

Rico E San Diego, CA

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Core Workout for Couples and Friends